In 100 g (Grams) of Chicken, broilers or fryers, breast, meat and skin, cooked, stewed there is 62 mg of Sodium, Na.

cup, chopped or diced unit (yield from 1 lb ready-to-cook chicken) breast, bone removed grams (g) kilograms (kg) 100 grams (g) ounce pound

Chicken, broilers or fryers, breast, meat and skin, cooked, stewed

Chicken, broilers or fryers, breast, meat and skin, cooked, stewed is a type of Poultry Products. The most significant nutrients in Chicken, broilers or fryers, breast, meat and skin, cooked, stewed are listed below.

Water	66.21 g	66.21	g
Energy (calorie)	184 kcal	184	kcal
Energy (joule)	770 kJ	770	kJ
Protein	27.39 g	27.39	g
Total lipid (fat)	7.42 g	7.42	g
Ash	0.84 g	0.84	g
Carbohydrate, by difference	0 g	0	g
Fiber, total dietary	0 g	0	g
Sugars, total	0 g	0	g
Calcium, Ca	13 mg	13	mg
Iron, Fe	0.92 mg	0.92	mg
Magnesium, Mg	22 mg	22	mg
Phosphorus, P	156 mg	156	mg
Potassium, K	178 mg	178	mg
Sodium, Na	62 mg	62	mg
Zinc, Zn	0.97 mg	0.97	mg
Copper, Cu	0.044 mg	0.044	mg
Manganese, Mn	0.018 mg	0.018	mg
Selenium, Se	21.8 µg	21.8	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.041 mg	0.041	mg
Riboflavin	0.115 mg	0.115	mg
Niacin	7.807 mg	7.807	mg
Pantothenic acid	0.547 mg	0.547	mg
Vitamin B-6	0.29 mg	0.29	mg
Folate, total	3 µg	3	µg
Folic acid	0 µg	0	µg
Folate, food	3 µg	3	µg
Folate, DFE	3 µg	3	µg
Choline, total	64.4 mg	64.4	mg
Betaine	5.5 mg	5.5	mg
Vitamin B-12	0.21 µg	0.21	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	25 µg	25	µg
Retinol	25 µg	25	µg
Carotene, beta	0 µg	0	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	82 IU	82	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	0 µg	0	µg
Vitamin E (alpha-tocopherol)	0.27 mg	0.27	mg
Vitamin E, added	0 mg	0	mg
Vitamin D (D2 + D3)	0.1 µg	0.1	µg
Vitamin D3 (cholecalciferol)	0.1 µg	0.1	µg
Vitamin D	5 IU	5	IU
Vitamin K (phylloquinone)	0.2 µg	0.2	µg
Dihydrophylloquinone	0 µg	0	µg
Fatty acids, total saturated	2.08 g	2.08	g
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0 g	0	g
12:0 dodecanoic, lauric fatty acid	0.01 g	0.01	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.06 g	0.06	g
16:0 hexadecanoic, palmitic fatty acid	1.54 g	1.54	g
18:0 octadecanoic, stearic fatty acid	0.42 g	0.42	g
Fatty acids, total monounsaturated	2.9 g	2.9	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.39 g	0.39	g
18:1 undifferentiated	2.39 g	2.39	g
20:1 eicosenoic, gadoleic	0.08 g	0.08	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	1.58 g	1.58	g
18:2 undifferentiated	1.35 g	1.35	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.06 g	0.06	g
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.06 g	0.06	g
20:5 n-3 (EPA)	0.01 g	0.01	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0.01 g	0.01	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0.02 g	0.02	g
Cholesterol	75 mg	75	mg
Tryptophan	0.312 g	0.312	g
Threonine	1.143 g	1.143	g
Isoleucine	1.401 g	1.401	g
Leucine	2.019 g	2.019	g
Lysine	2.272 g	2.272	g
Methionine	0.741 g	0.741	g
Cystine	0.359 g	0.359	g
Phenylalanine	1.074 g	1.074	g
Tyrosine	0.9 g	0.9	g
Valine	1.342 g	1.342	g
Arginine	1.689 g	1.689	g
Histidine	0.824 g	0.824	g
Alanine	1.552 g	1.552	g
Aspartic acid	2.441 g	2.441	g
Glutamic acid	4.046 g	4.046	g
Glycine	1.586 g	1.586	g
Proline	1.24 g	1.24	g
Serine	0.956 g	0.956	g
Alcohol, ethyl	0 g	0	g
Caffeine	0 mg	0	mg
Theobromine	0 mg	0	mg

Nutrients in Chicken, broilers or fryers, breast, meat and skin, cooked, stewed